October 2017

Imperfection and seduction

Regularly, I am told that I am not credible as a seduction coach because my approaches are not ultra-alphas and I am not a sex bomb like Ian Somerhalder. I think that these people did not understand that we should not look for perfection in seduction, a “perfect” game would… 

The 7 Minutes Workout

Two researchers in human physiology have developed a method for business men and women who have little time to devote to sport but still want to get the benefits from it. It is based on high-intensity fractional training. Thanks to them, one can have the essential of a longer classical…